It’s time. Time to pursue the next set of goals, time for the chance to define the physical being I could be, or not. 52 days from now I’ll know.
Here are the standards:
CE: 95
RT: 20
CT: 30
PG1: 4MAX – run 75 miles – ride 225 miles – 1000 pullups – 1000 pushups
PG2: 20 consecutive pullups – 7 weeks to 50 pullups Workout – Phase 1
PG3: 5% WLC 9lbs
These are similar to the last challenge but with a change in the pullup routine to multiple consecutive sets 3 times weekly. Everyday pullups were very good for me last time so of course I’m obligated to change to another routine.
I’m excited but not quite prepared having struggled with a massive dose of poison sumac that began a week ago. I’m not even close to being done, yet I need to begin and today is the day.
Rejuvenating this blog should help me keep pressing, if nothing else I’ll be able to laugh at my hubris in 52 days.
Pullups await.
Glad to see your return to Blogging – looking forward to following your progress. Sorry about the Poison Sumac – not fun – that’s for sure.
TNT Man – Thanks for stopping in, trying to develop consistent behavior in one direction despite my tendency to wander from side to side. You are the model to follow.
BTW, I’m not a crunch fan.
You are the most goal-oriented and -achieving person I know! At the end of this challenge – another victory for you!
love from your #1 fan
SixGz’s:
I know you can do whatever you set out to do…I am in for another rocky challenge…but am up for it! Glad to see you are back to your blog…maybe I will continue to learn from the best!!!
Good luck!
BBM